Name: Playbook - Gabriella Guevara - 30 Minute Intermediate Beyoncé Ride
Uploaded: 2024-02-27T21:09:29.368Z
Duration: 30 min
Description: 30 Minute Intermediate Beyoncé Ride

Erica

You know it’s good when it’s a repeat ride 🔥

Diane

Seriously probably my all time favorite ride!

Alexis

Always one of my go-to favorites when I don’t want to think too hard about my options!

Kayla

Lauren Greene

Ir's Monday for me so great wat to start the week

Karla

Lauri

Current favorite! Second time this week! Ready for a 45 minute Beyoncé ride! 🙌🏻🔥

Ashley Paige

Esther

Level up level up… thank you for reminding me that I’m doing this for ME.  ❤️❤️❤️

Jill Carruth

30 sweaty Betty minutes! This is when you wanna feel a good burn but are short on time’

Jaimee

This was the first time I felt that I kept up the whole way through ☺️☺️☺️

Heather-Anne

Great instruction and challenges throughout this one !

Yota

Melissa

Nancy

Beyoncé playlist could have been better. She has great songs that get you pumped but I just didn’t feel it this ride. (7/11, flawless, the carters, run the world) would have been awesome. Drunk in love would have been a great heavy hill song. “Run the world” as well. Just my opinion. LOVED the Megan Thee Stallion song. Got me pumped.

Nina

Lots of fast beats. Really good ride, lots of pushes out of the saddle too.

Tracy

Megan

This was great! Definitely a favourite ♥️

Aziah

Kelsey Currier

Ashley

Joanna

Sheila

Sophie

Wasn’t feeling like working out when I started, but this ride really changed my mood! Loved it! Really good Queen B music!

Naomi

Sebastian Clifton-Welker

One of my fav rides! Love doing this one when I don’t feel like doing an advanced ride

VanessaKrislyn

Lorraine

I love adding these 30 minutes rides after weight lifting! This Beyoncé ride is my top fave 🔥

Great to come back to after a slight cold. Thanks!

Makanani 🇺🇲

Loved it trying to build up my stamina after having Covid and this is great!

Marcia

Carolina

Malgorzata Lis

Lorraine 🇬🇧

Diana

Rebecca

Loved this Beyoncé mix! Today was my first day of joining the app after following you on YouTube! Can’t wait to continue my cycling journey!

Shaunda

Grisell

Feeling pretty isolated lately and just ya know, depressed about the world. Decided to do a ride and it helped tremendously 😊

Beyonce’s songs are so powerful and Gabriella’s combinations perfectly match her songs’energy! LOVED this ride, will def. go back to this, prolly as my monday morning ride. ;)

Christina

Fatimah

Amazing! Would love some more 30 minutes intermediate rides :)

maelle

Love this would love more intermediate rides at 30 minutes

Karin

Beginner/Intermediate Pace

Fundamentals & a manageable pace with the Queen B! This ride focuses on building quad strength and endurance! 

An upper body weight set is included!

30 Minute Intermediate Beyoncé Ride

This ride was so amazing, as always. Had me cackling out LOUD!!! Thanks for being the best instructor ever!!!

Makenzie

Nikki

SpinDasher aka Dasha

45 Minute Classic Intermediate Ride - Eli's Playlist

Shannon

Wendy

45 Minute Classic Intermediate Ride - Ana Karen's Playlist

Amazing ride ! Loved it ! Playlist made it fly by

Sara

45 Minute Intermediate Pop Ride - Betty's Playlist

2nd time taking this and great music 🎶 playlist!

Edelee

Karolina

45 Minute Intermediate FU Ride - Betty's Playlist

Unlock new fav 20mins ride! Fun one! ❤️‍🔥🔥

Aya Koh

IVETTE

Lis🦄

20 Minute Classic Intermediate Ride

The audio was lower than normal. Nice ride but it definitely sounded quieter in my earphones today.

Fab ride. Just what I needed thank you 🙏

Amanda Lawes

30 Minute Intermediate Gen Z Pop Ride

Kate Priestley

Esmeralda

Inga

20 Minute Intermediate Ride - Reggaeton

This ride made me smile so much! I needed that. Thanks for the laugh Gaby and the fun ride

Kristie

America

SARAH

30 Minute Intermediate Ride - Songs Turning 20 in 2024 Part II

Caroline

30 Minute Classic Intermediate

Fun choreography, low impact if this is what your looking for. Still sweaty.

Laura

My brain thought I was 13 again but my legs reminded me I was 30 🫠😂👏🏻

Deejay

45 Minute Intermediate Ride - Songs Turning 20 in 2024

High recommend… I’m mega sweaty and the time flew by.

Becks

Great glute and quad workout! Feel the burn baby!!! 😅👏🏻👏🏻👏🏻

Holly

30 Minute Intermediate Hip-Hop Ride

Nathalie

Great for a 5am workout! The music makes you enjoy the burn 🫶

Laliorgu

Myrna

45 Minute Intermediate - Daddy Yankee Retirement Ride

Great choreography and playlist! Adding to my faves x🔥

This was my first intermediate ride and it was VERY challenging but achievable! The music was perfect to keep you going. Feeling great afterward.

Maria

20 Minute Intermediate Rave Ride

Antonella

This is absolutely perfect for days when you want a good sweat, but you're not feeling 100%. Amazing ride as always!

Erin

30 Minute Intermediate Endurance Ride

Katrina

This is a GREAT ride! It seriously boosted my confidence! Totally nailed it today!! 🙌🏼🙌🏼

Michelle Faust Triche

Love love loved! 🥰 the choreo was fun and the challenging set were nicely sprinkled throughout!

Carmen Griffin

45 Minute Classic Intermediate Ride

Reyna

Nallely

20 Minute Intermediate Ride - Hip-Hop Hype Ride

Eileen

Jany

30 Minute Intermediate - 80s Halloween Ride

Klaudia

45 Minute Intermediate Ride - Top Songs October 2023

Ericka tristan

This ride was exactly what I needed today! Soooo good! Loved the music, loved the long sets! 🔥🔥🔥

Summer

20 Minute Interactive Intermediate Ride - Reggaeton

That shit damn sure stung like a bee! A new fave!! 🐝🔥🔥🥵

Nicole

I loved so much this training with Beyonce 🤩 Faster but so motivating 🔥 Gracias 🙏

Josée St-Pierre

Jeanine Nault

45 Minute Intermediate Beyonce

.❤️❤️❤️🔥🔥🔥🥰🥰🥰💋💞🙏🏻🙏🏻thanks gabby👍👍🙏🏻🙏🏻❤️🥰

Shirley

Abbie

30 Minute Classic Intermediate Ride

Awesome ride, miss girl, thank you!! 👏🏻 🚴🏼 the RPMs were perfect 🤩

Sarah Bravo

Quick ride but worked up a great sweat! Really enjoyed the playlist too!

20 Minute Intermediate Classic Ride

Could have squeezed another set in there but I loved it - great pace, simple choreo ❤️

Yvonne Mott

This was my second go round but I am proud to say I completed it. I started with you 2023, 15 minute beginners. Now above baseline on this level. Let’s go! Advance I will see you soon!

Monique

Great ride!  Had to giggle 🤭 at every profanity.  There was a lot of giggling.

Alvie

45 Minute Intermediate Ride

Great beats, great songs, great choreography. Love everything about this, such an efficient ride

Jennifer

That was a great challenging intermediate ride.  Thanks !

Daniella

20 Minute Intermediate Hip-Hop Ride

Going in my favorites ❤️ thanks for the nice ride green bean 😛😜

30 Minute Intermediate Ride - Pop Electronica

Shana

Always a great workout, always a pleasure🤗

What  a way to start a morning.., Loved it!!!!

I love adding this one for 45 minutes ride😍

Dorit

20 Minute Intermediate Ride - Latin Party

I loved this music! It really kept me motivated in those tough sets! Perfect intermediate ride ☺️

Playlist started out awesome and then ended up sucking .. choreography wasn’t matching the  beat of the “dub step” music

Kiran Hamid

Sarah

Intermediate my 🍑
What an awesome ride! 
Loved the choreography. 
School holidays and a wonky hip had forced a week off, this was the perfect first ride back!
I didn't take saddle breaks and wow did I work a sweat!
Love 💜

Emma

HOOOOOOLY COW! 🐮 I’m so exhausted I’m at a loss for words 🤣 amazing ride, amazing playlist as always 👏🏻 will def do this one again 🤜🏻🤛🏻

45 Minute Intermediate Hip-Hop Duets Ride

20mins inter dua lipa ride💪💪💪💪💪💪💪💪💪🥰🥰🥰💋💋💋❤️❤️🔥🔥🔥🔥☺️☺️☺️☺️👍👍👍👍😘😘😘🙏🏻🙏🏻🙏🏻thanks gabby💕💕💕

Dulce L

20 Minute Intermediate Dua Lipa Ride

Gina

30 Minute Intermediate Trap Bunny Ride

Wow, I’ve never seen 20 minutes fly by so fast! This one is definitely a new favorite of mine. Will definitely repeat this one!!

Janetria

Denise C

20 Minute Intermediate Ride - Trap Reggaeton

Sweaty mess 😅 fun ride! Made it all the way through 🥳

💃🏽Woo hoo! Proud of myself as I was able to keep up! 🙌🏽 Progresssss.... yasss! Great workout. 🫶🏽

30 Minute Intermediate Beyoncé Ride

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