Name: Playbook - Gabriella Guevara - 20 Minute Intermediate R&B Ride
Uploaded: 2024-02-27T21:09:29.373Z
Duration: 20 min
Description: 20 Minute Intermediate R&B Ride

Love the music and chill vibe on this one!

Sara

Loved the pace. Was able to adjust endurance to challenge myself.

Brenda

This was an amazing throwback set! Ja-Rule and Ashanti?! 😍

Tammy

Sandra

Easy cadence ride, then BAM… last set! Loved it!

Ashley Paige

Loved the vibe. Just picked up pace a bit to suit more advanced.

Moira

Jeanine Nault

Grace Ann Moorhouse

Joanna

All your rides are amazing. This was a great set to fit in before my son’s baseball game! I feel like I’ve worked up a sweat and done something for me! Great self care.

Caitlin

Reyna

Patricia

Music was phenomenal! Loved the ride after a leg day lift!

Vernise

Ashley

Lizzie

Still challenging for me 😆 Will practice more. Thank you for this ride.

That playlist though. 🔥🔥🔥🔥🔥🔥

Maria

Loving your workouts! I was in a funk and I'm excited to get on my bike again!

Megan Davis

Awesome morning ride. Great cadence with enough challenging sections to make you sweat. Favorite for sure!

Carolyn

Malgorzata Lis

Donna

Heather

Love this playlist! One of my fave 20 min rides! 🤗

Stephanie

Great way to kick off my birthday weekend!! Loved all the songs… it was a whole vibe!

Shaunda

Lorraine 🇬🇧

Lynn Barri

Bertha

Great class to get back on to the bike after 2 weeks off 😬 Gave me confidence I’m not as far behind as I thought I’d be 👌🏼 EVERYONE needs this app! Your content is 💯 👌🏼

Carey

I’ve been riding 🚴🏽 for 2yrs and about 3yrs before kids. I am truly enjoying these rides, I wish I could see few shots of the side view as we ride. Gaby keep up the good work 🤩🙌🏽

Karla

Lauri

🤩🤩🤩whoott😘20mins ride R&B..thanks Gab number one😁😁😁

Shirley

You are the best!! Always so motivating!!

Marines

Veronica

Finally felt successful with tap backs. Thank you!

Kendall

Christina Subh

Awesome!!😘😍😍😍😍whooottt😊😊😍😍😍

Music on point with this one! So much fun!!!

Wonderful ride to bring me down from an advanced ride!

Kimberly Ayers

Tracey Bolton

I did this one the other day. It was tough! Will need to revisit later

Nicole

Maressa

Awesome start to my Mother’s Day!! I absolutely loved the music!!! More rides with that kind of music would be awesome!!

Sheena

Karen Ruiz

That’s was great!! Second round doing it

Great ride! I’ve been doing your beginner rides for a couple weeks and finally felt ready to move up! It was challenging but felt great to see the progress!

Chelsea

Beginner Pace:

We’re slowing and breaking things down to the basics! A groovy and mellow cadence will still make you work up a sweat! 

No upper body set included

20 Minute Intermediate R&B Ride

This ride was so amazing, as always. Had me cackling out LOUD!!! Thanks for being the best instructor ever!!!

Makenzie

Nikki

SpinDasher aka Dasha

45 Minute Classic Intermediate Ride - Eli's Playlist

Shannon

Diane

Wendy

45 Minute Classic Intermediate Ride - Ana Karen's Playlist

Amazing ride ! Loved it ! Playlist made it fly by

Yota

45 Minute Intermediate Pop Ride - Betty's Playlist

2nd time taking this and great music 🎶 playlist!

Edelee

Karolina

45 Minute Intermediate FU Ride - Betty's Playlist

Unlock new fav 20mins ride! Fun one! ❤️‍🔥🔥

Aya Koh

IVETTE

Lis🦄

20 Minute Classic Intermediate Ride

The audio was lower than normal. Nice ride but it definitely sounded quieter in my earphones today.

Kayla

Fab ride. Just what I needed thank you 🙏

Amanda Lawes

30 Minute Intermediate Gen Z Pop Ride

Kate Priestley

Esmeralda

Inga

20 Minute Intermediate Ride - Reggaeton

This ride made me smile so much! I needed that. Thanks for the laugh Gaby and the fun ride

Kristie

America

SARAH

30 Minute Intermediate Ride - Songs Turning 20 in 2024 Part II

Esther

Caroline

30 Minute Classic Intermediate

Fun choreography, low impact if this is what your looking for. Still sweaty.

Laura

My brain thought I was 13 again but my legs reminded me I was 30 🫠😂👏🏻

Deejay

45 Minute Intermediate Ride - Songs Turning 20 in 2024

High recommend… I’m mega sweaty and the time flew by.

Becks

Great glute and quad workout! Feel the burn baby!!! 😅👏🏻👏🏻👏🏻

Holly

30 Minute Intermediate Hip-Hop Ride

Nathalie

Great for a 5am workout! The music makes you enjoy the burn 🫶

Laliorgu

Myrna

45 Minute Intermediate - Daddy Yankee Retirement Ride

Great choreography and playlist! Adding to my faves x🔥

This was my first intermediate ride and it was VERY challenging but achievable! The music was perfect to keep you going. Feeling great afterward.

20 Minute Intermediate Rave Ride

Antonella

This is absolutely perfect for days when you want a good sweat, but you're not feeling 100%. Amazing ride as always!

Erin

30 Minute Intermediate Endurance Ride

Katrina

This is a GREAT ride! It seriously boosted my confidence! Totally nailed it today!! 🙌🏼🙌🏼

Michelle Faust Triche

Love love loved! 🥰 the choreo was fun and the challenging set were nicely sprinkled throughout!

Carmen Griffin

45 Minute Classic Intermediate Ride

Nallely

20 Minute Intermediate Ride - Hip-Hop Hype Ride

Eileen

Jany

30 Minute Intermediate - 80s Halloween Ride

Klaudia

45 Minute Intermediate Ride - Top Songs October 2023

Ericka tristan

This ride was exactly what I needed today! Soooo good! Loved the music, loved the long sets! 🔥🔥🔥

Diana

Summer

20 Minute Interactive Intermediate Ride - Reggaeton

That shit damn sure stung like a bee! A new fave!! 🐝🔥🔥🥵

I loved so much this training with Beyonce 🤩 Faster but so motivating 🔥 Gracias 🙏

Josée St-Pierre

45 Minute Intermediate Beyonce

.❤️❤️❤️🔥🔥🔥🥰🥰🥰💋💞🙏🏻🙏🏻thanks gabby👍👍🙏🏻🙏🏻❤️🥰

Abbie

30 Minute Classic Intermediate Ride

Awesome ride, miss girl, thank you!! 👏🏻 🚴🏼 the RPMs were perfect 🤩

Sarah Bravo

Quick ride but worked up a great sweat! Really enjoyed the playlist too!

20 Minute Intermediate Classic Ride

Could have squeezed another set in there but I loved it - great pace, simple choreo ❤️

Yvonne Mott

This was my second go round but I am proud to say I completed it. I started with you 2023, 15 minute beginners. Now above baseline on this level. Let’s go! Advance I will see you soon!

Monique

Great ride!  Had to giggle 🤭 at every profanity.  There was a lot of giggling.

Alvie

45 Minute Intermediate Ride

Great beats, great songs, great choreography. Love everything about this, such an efficient ride

Jennifer

That was a great challenging intermediate ride.  Thanks !

Daniella

20 Minute Intermediate Hip-Hop Ride

Going in my favorites ❤️ thanks for the nice ride green bean 😛😜

30 Minute Intermediate Ride - Pop Electronica

Shana

Always a great workout, always a pleasure🤗

What  a way to start a morning.., Loved it!!!!

Nancy

I love adding this one for 45 minutes ride😍

Dorit

20 Minute Intermediate Ride - Latin Party

I loved this music! It really kept me motivated in those tough sets! Perfect intermediate ride ☺️

Playlist started out awesome and then ended up sucking .. choreography wasn’t matching the  beat of the “dub step” music

Kiran Hamid

Sarah

Intermediate my 🍑
What an awesome ride! 
Loved the choreography. 
School holidays and a wonky hip had forced a week off, this was the perfect first ride back!
I didn't take saddle breaks and wow did I work a sweat!
Love 💜

Emma

HOOOOOOLY COW! 🐮 I’m so exhausted I’m at a loss for words 🤣 amazing ride, amazing playlist as always 👏🏻 will def do this one again 🤜🏻🤛🏻

45 Minute Intermediate Hip-Hop Duets Ride

20mins inter dua lipa ride💪💪💪💪💪💪💪💪💪🥰🥰🥰💋💋💋❤️❤️🔥🔥🔥🔥☺️☺️☺️☺️👍👍👍👍😘😘😘🙏🏻🙏🏻🙏🏻thanks gabby💕💕💕

Dulce L

20 Minute Intermediate Dua Lipa Ride

Gina

30 Minute Intermediate Trap Bunny Ride

Wow, I’ve never seen 20 minutes fly by so fast! This one is definitely a new favorite of mine. Will definitely repeat this one!!

Janetria

Denise C

20 Minute Intermediate Ride - Trap Reggaeton

Sweaty mess 😅 fun ride! Made it all the way through 🥳

💃🏽Woo hoo! Proud of myself as I was able to keep up! 🙌🏽 Progresssss.... yasss! Great workout. 🫶🏽

Makanani 🇺🇲

Great endurance ride! Get ready to run on this ride. It felt fantastic!🎉

20 Minute Intermediate R&B Ride

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