Ball Handling Series

Sharpen your ability to handle the ball

Ball Handling Series is a progressive 3-week program that focuses on multiple stationary ball handling drills, enhancing the player's ability to control the ball.

Goal:
Skills Training

15 days program 5 days/week <30 mins

Goal:
Skills Training

15 days program 5 days/week <30 mins

About the program

This program utilizes a series of varied drills to challenge you and push you toward improvement. • Stationary - no dribble • Stationary - 1 ball • Stationary - 2 ball Each 10-minute daily ball handling workout includes 3 different drills. This program is specifically designed for elementary through middle school age players. If you have any questions, reach out to me!

Workouts

Week 1 / Day 1

5.0

Week 1 / Day 2

5.0

Week 1 / Day 3

5.0

Week 1 / Day 4

5.0

Week 1 / Day 5

5.0

About Forrest Witt

Coach I Trainer

My goal is to provide basketball instruction, drills, workouts, and share my expertise to help players of all types maximize their potential and realize their dreams. I currently am the Head Boys Basketball Coach at Alexandria (MN) High School (16 years) and own /operate Precision Basketball (camps & small group basketball workouts) throughout the Midwest (20 years) I am excited to bring my experience to the online platform, where I hope to motivate and elevate more more basketball players & enthusiasts.

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