Flourish Fit
Flourish Fit
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Weekly Workouts
Wk 1 | Day 4 | Full Body Mobility Routine
5.0
|
16 min
|
1 comment
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This full body mobility routine is beginner friendly and works from the ground up. Complete each exercise in order, taking your time and breathing through the movement. ✔️ Go ahead and turn on your favorite music for some g
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B
Brittany • 1y ago
I loved the mobility stretches! 🙏🏼
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