Fit Media Training
Fit Media Training
/
SUMMER MAINTENANCE
W1 / D1 FULL BODY 1
4.8
|
60 min
|
2 comments
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Strength
Full Body
Bodybuilding
Lose Weight
All Levels
First full body workout session.
Community
M
Marcus • 1y ago
Great
C
Corey • 1y ago
This is a well put together training day for full body. For only one movement per body part, this is structured to work a lot more than you think. Give it a shot.
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