Name: Playbook - FIT byWhitt - Period Hygiene + Period Products
Uploaded: 2024-03-02T08:49:45.210Z
Duration: 13 min
Description: Period Hygiene + Period Products

There’s nothing better than finding a PT who wants to discuss the topics we need to hear. Organic vs Regular is a mighty debate. I like your content thus far. Thank you for sharing.

Bailey

Feminine hygiene during our periods is essential to optimal health. We often times think of healthy living in terms of what we eat and how much we exercise and bypass the health of our reproductive systems and vaginas. In this collection we dive into the use of period products and how to properly manage our lady parts during that time of the month.

Let’s take a look at some ways we can keep our vaginas clean and healthy during our periods

Vaginal Hygiene

Pads

In the fitness world Tampons are most commonly used by women during their periods. Let’s take a look at why you may want to consider switching to organic options!

Tampons

A popular new option in period products are Cups! Let’s look at why this zero waste option is my absolute favorite

Menstrual cups

Let’s dive into another period product! Period underwear are becoming more and more popular! Many women are starting to wear these as they’re safer and more comfortable than traditional period products. How do period panties work? Let’s talk about.

Period Hygiene + Period Products

Community