Girl, it’s time to put in WERK!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results.
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
Week 1 Challenge

Week 1 Challenge

2 workouts7

Power BUILD

Power BUILD

5 workouts7

Period Health

Period Health

3 workouts1

Dynamic Core Werkouts

Dynamic Core Werkouts

2 workouts5

Real Talks w/Whitt

Real Talks w/Whitt

1 workout1

Full body werkout

Full body werkout

4 workouts12

Muscle

Muscle

2 workouts4

Nutrition

Nutrition

3 workouts0

My Workouts
Powerful Legs
Powerful Legs
5.0
1
Hiit Burn
Hiit Burn
5.0
1

Personal Trainer Wahine Strength Coach

Build muscle
Strength
Functional
Endurance
HIIT
Pre/post natal
Mom
I take everyday women and remind them how badass they are! My goal as a trainer is to not be exclusive but instead all inclusive. Showing women how to earn their strength through discipline and dedication helps them achieve a level of happiness no one can take from you. I’m a mama of 4 from Hawaii who enjoys my active lifestyle to the fullest. I’ve competed on soccer, and Strongman locally. I’m an avid no gi jiujitsu practitioner as well as soul surfer. I specialize in Pre and Postnatal strength and wellness and help mamas be healthy throughout their pregnancies and beyond. I have my own gym in Puna Hawaii where I train women from all walks of life. We werk!
Goals
My playbook will help increase the functionality of your daily life. My goal is to teach you how to become stronger in all the movements and activities you partake in. Everything has a practicality to it. You’ll be able to chase after your kids better. Feel capable when trying a new fitness class. You’ll feel confident when working in the yard. These trainings are complementary to your daily life and will help improve your quality of living.
Training Requirements
Functional Improvement Training can be done at home, a park, or in the gym depending on the workout. Most of my training have a modified version and can be built up in steps.
Accomplishments
Certified ISSA Personal Trainer Pre Postnal Fitness + Health Former Strongman Competitor Surfer Nutrition Certified Jiujitsu practitioner
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
Email my team