CHARLES ALAOCHA

Stop Training Like a Bodybuilder. Move Like an Warrior Build strength, burn fat, and improve real-world performance

  • Stop Training Like A Bodybuilder
  • Increase Energy & Endurance
  • Build Real Athletic Strength & Conditioning
  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
GET PAID TO TRAIN

GET PAID TO TRAIN

We pay you to show up and do the work. Every month real members win real cash just for showing up and doing the work. This is not a giveaway. This is a challenge. Complete the milestones, show your proof, and we put real money in your pocket.
  • 30 days completed — $100 toward your grocery run. Eat clean on us.
  • 60 days completed — $250 to fill your tank and keep moving.
  • 90 days completed — $500 cash. Pay a bill.
/images/landing/logos/1.png
/images/landing/logos/2.png
/images/landing/logos/3.png
/images/landing/logos/4.png
/images/landing/logos/5.png
/images/landing/logos/6.png
/images/landing/logos/1.png
/images/landing/logos/2.png
/images/landing/logos/3.png
/images/landing/logos/4.png
/images/landing/logos/5.png
/images/landing/logos/6.png

Those programs and more are included

Programs for every level. At the gym, at home, or outdoors!

Programs

COMBAT CORE METHOD

12 workouts

OPERATION SHRED METHOD

24 workouts

NO BASE NEEDED METHOD

18 workouts

SEMPER FIT METHOD

40 workouts

BATTLE BUILT METHOD

32 workouts

Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Hey, I am Charles - Your Functional Fitness Trainer

Hey, I'm Charles. When I came home from the Marines, I had the discipline but lost the structure. The mission was gone and for the first time in years I had nothing to fight for. I stopped training. The guy who could outrun and outlast almost anyone started disappearing. Fitness brought me back. It changed how I carried myself, how I showed up, and what I believed was possible. That's why I do this. For 5+ years I've helped real people lose fat, build muscle, and finally feel like themselves again. No perfect schedule required. Just structured programs, clear progressions, and a community that keeps you accountable. You don't need to be ready. You just need to show up. Let's get to work.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes your approach different than others?
Most fitness programs are built to look good on paper. Mine are built to actually work. Every program here is rooted in functional strength training — compound movements that train your body the way it was designed to move. I spent years in the United States Marine Corps where fitness was not a hobby. It was a standard. That standard is built into every single workout I create.
What makes this app different? How do I know it will work fo
You have probably downloaded programs before and quit two weeks in. The difference here is structure and progression. Every program builds week by week with progressive overload so your body is always being challenged and never stuck. You also get direct access to me. This is not a faceless app. I am a real coach with 5 plus years of experience who shows up for his members.
I am a beginner. Is this for me?
Yes. Combat Core Method and No Base Needed are built specifically for people just starting out or getting back into it. Clear video guidance, simple progressions, and no prior experience required. You do not need to be fit to start. You just need to start.
Who are these programs for?
Anyone who is done starting over. Whether you want to lose fat, build muscle, train at home, or push yourself to an advanced level — there is a program here built for exactly where you are right now. Men and women of all fitness levels are welcome.
Do I need a gym?
Yes & No. No Base Needed is a full 6 week bodyweight program that requires zero equipment. If you do have gym access, programs like Battle Built, Operation Shred, and Semper Fit will take full advantage of it.
Can I actually win cash just for working out?
Yes and it is exactly what it sounds like. Every month we run the Combat Fitness Challenge where real members win real money for doing the work. Complete your workouts, log your progress, and you are automatically in the running. 30 day winner gets $100 toward their grocery run. 60 day winner gets $250 to fill their tank and keep moving. 90 day winner gets $500 cash. Pay a bill. Cover a month of groceries. Do whatever you need. You earned it. One winner per milestone each month. No gimmicks. No fine print tricks. Just show up, do the work, and get paid for it. Your subscription could literally pay for itself.
How much does it cost after the free trial?
$39.99 per month. All programs, all new content added going forward, and full community access are included. Cancel anytime before your 7 day trial ends and you will not be charged a single dollar.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy