On my channel get ready for challenging, yet fun classes, plus tips and tricks to make life that much better. Canโt wait to meet you and see your posts doing our workouts together! Welcome to the Club!
Effective Barre Classes (30-45 min range)
Quickies (10 minutes or less workouts)
BarreBATA (yep you guessed it, barre + tabata HIIT class)
Body Basics (non impact, focusing on fundamentals)
+
More to be announced SOON!
Whatโs the main goal for your workouts?
To find your joy! When you find your challenge + your joy I believe you will come back for more!
Does the workouts require any equipment?
All equipment is optional but youโll find me using:
โข non weighted ball
โข 2-3 lb weights
โข booty ban
Copy and paste the link to order...
http://liketk.it/2Nu5m
Donโt forget to TAG me!
@erinsalvetti for shoutouts and to inspire others!
Frequently Asked Questions
What type of workouts are you sharing?
Effective Barre Classes (30-45 min range)
Quickies (10 minutes or less workouts)
BarreBATA (yep you guessed it, barre + tabata HIIT class)
Body Basics (non impact, focusing on fundamentals)
+
More to be announced SOON!
Whatโs the main goal for your workouts?
To find your joy! When you find your challenge + your joy I believe you will come back for more!
Does the workouts require any equipment?
All equipment is optional but youโll find me using:
โข non weighted ball
โข 2-3 lb weights
โข booty ban
Copy and paste the link to order...
http://liketk.it/2Nu5m
Donโt forget to TAG me!
@erinsalvetti for shoutouts and to inspire others!
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Comments
M
Megan โข 1d ago
Sooo good!!!! ๐๐ป
C
Carol โข 3d ago
Great way to start the day ๐ช๐โ๏ธ
K
kimberly โข 17d ago
Thank you!
M
Megan โข 23d ago
I loved this! I have lower back and hip issues and this felt so good. Thank you!