Be Legendary Spring
Lean Muscle with Erin Killeen
This 8 week program is intended to build muscle, gain strength & shred fat simultaneously!
Whether you’re in the beginning of your journey, a seasoned lifter, or somewhere in the middle: this challenge will guide you & creat... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (40)
+35 sessions more
Details
Category
Bodybuilding, Full Body
Duration
8 weeks, 5 days/week,
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Taylor • 1d ago
That superset was death ☠️
A
Altwanette • 10d ago
Amazing! Definitely felt the burn today
S
Sam • 10d ago
Legs are jello!
S
Sam • 11d ago
Shoulders on 🔥🔥
G
Gabriela • 12d ago
Legs are shaking 😮💨
A
Altwanette • 16d ago
Hammer curls got me. Great workout! 🥳