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Erin KilleenErin Killeen
/Be Legendary Spring

W1/D2 CHEST/SHOULDERS/TRICEPS

5.0|60 min|6 comments
CHEST/SHOULDERS/TRICEPS: - Barbell Bench Press... more


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Halley 4mo ago
Hard and great at the same time!
D
Denise 5mo ago
Great workout!
S
Stephanie 6mo ago
Amazing
A
Ashlee 9mo ago
I’m going to feel this one tomorrow!!! 🤩
K
Kelsey 10mo ago
Great! For some of the sets I think it would be helpful to put percentages of what we should be lifting base off of our max. I wasn’t sure what exactly to drop to during my bench, etc. But great workout!

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