SelfLove Challenge Pt2
Strength with Emily Breeze Ross Watson
14 day challenge alternating between AMRAP and EMOM workouts - show yourself some love this Valentines Day ❤️
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
+9 sessions more
Details
Category
Cardio, Bodyweight, Weight Lifting, Full Body
Duration
14 days,
Level
All Levels
Location
Home
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Comments
H
Heather • 1y ago
4 + 67 subbed dead bugs and focused on controlled movements. Still a sweaty mess!
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Kaitlyn • 1y ago
Woke up before my alarm this morning 🤸🏼♀️
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Kaitlyn • 1y ago
I made 7/14 days. Bummed I could t keep up with 14 days this time but pleased when I realized today I at least made it halfway. Going to keep going!
K
Kaitlyn • 1y ago
This one was fun and helped me through that afternoon slump. Feeling more energized to tackle the rest of the day
K
Kaitlyn • 1y ago
👏🏼👏🏼👏🏼
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Kaitlyn • 1y ago
Convinced my husband to try mornings with me! I haven’t been making it to my typical evening workouts lately