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Emily Breeze Ross Watson Emily Breeze Ross Watson
/Self Love Challenge

Self Love Challenge

with Emily Breeze Ross Watson

This challenge is all about taking care of yourSELF - it can be so hard putting ourselves first so I have created a 14 day challenge to do just that! Challenge Guidelines: ... more

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Sessions (17)

5/5
3
25 min
4.62/5
3
18 min
4.95/5
3
15 min
5/5
3
22 min
+12 sessions more
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Comments

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Emma 2y ago
Awesome! Had to break it up into 2 sessions
E
Emma 2y ago
Awesome!
E
Emma 2y ago
Fantastic! Perfect to balance with my little one (8 week old!)
R
Rachelle 2y ago
That was awesome and my legs aren’t happy but oh well.
A
Amanda 2y ago
Saved the best for last in the love challenge workouts! Loved this one, saving it to my favorites!
A
Amanda 2y ago
👏🏻👏🏻👏🏻 Saving this one in my favorites!