March Madness 2023
Toning with Emily Breeze Ross Watson
March Madness Challenge - Upper vs. Lower Body
This challenge is 14 days long and will alternate between upper body and lower body workouts. After each “match up” of upper vs. lower body, pick which one you liked best as the... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
5/5
1
20 min
5/5
2
24 min
5/5
0
20 min
5/5
0
20 min
5/5
0
min
+9 sessions more
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Comments
C
charity • 1y ago
I came across your profile searching for crossfit trainers. Im 7 mths postpartum and to have something challenging to do at home is a lifesaver! Thank you❤️
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Gabby • 1y ago
Wow!!!
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Denisse • 1y ago
Really good work out from someone who start working out again after 22 months that I had my first baby