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Emily MoonEmily Moon
/PURE Month 3

PURE Month 3

Lean Muscle with Emily Moon
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Sessions (24)

W1 D1
5/5
3
60 min
W1 D2
4.9/5
3
60 min
W1 D3
4.97/5
3
60 min
W1 D4
4.97/5
3
60 min
W1 D5
5/5
1
60 min
+19 sessions more

Details

Category
Weight Lifting, Upper Body, Lower Body, Glutes, Shoulders, Core/Abs
Duration
4 weeks, 6 days/week, 45-60 min
Level
Intermediate
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alex • 1mo ago
💪🏼💪🏼💪🏼
M
Merika • 2mo ago
Great workout!
C
Chloe • 3mo ago
I’m unwell.
D
Dina • 3mo ago
Great workout as always 👏
R
Rae • 3mo ago
Dang that was hard and made me work for it. Loved it 🔥💪
M
Michelle • 7mo ago
Couldn't complete the last 2 sets of lunges. Legs officially dead