legs on fire! another PR for deadlifts. stronger every week!!

Katie Dunn

Casey

Pre-wedding day leg shredder! Pray I can walk down the aisle tomorrow everyone 🤣

Nicole

Justine

Cecily

Lorraine Jackson

Ricci

Michele

Can’t stop looking at the pump 😍😍

Margaux

Shelby Koehling

Did it hurt so good. Or just hurt 😂. Whatever it was, got it done 🔥

Alyssa

Best part of leg day is when it’s over 🤣

Reppin my new Young LA gear (I hanks Ellen!) & breaking them in with a nice leg day sweat!

Not a bad pump afterwards. Had to drag myself through the workout 😕

Caroline

I need to re-work my order so I have rest between the two lower days 😆

Was just vibin through this workout and didn’t realize I went up in weight on my deadlifts! loooove this program so much. i see more progress each week. continuing to push my limits!!

I didn’t expect my arms to hurt straight away this time around, but god I’m struggling to lift my water bottle to my lips 😫

Love the switch up on exercises
  Definitely feeling the burn 🔥

Guadalupe

Who doesn’t love shaky arms after a good burn

Megan

Catherine

Miranda Opdahl

Having to back track and hit these days I missed out on last week.

Felt stronger today! But dang my arms and back are burning!

Feeling strong this week!
 🔥 workouts!

the bicep pump at the end is so worth it 😍😍

Decided to run 3 miles on top of this for cardio 🫥

Elvia

Subbed a few exercises out to get this one in from the home gym but it worked out great! 💪🏼

Kortni

Almost didnt make it today but im glad i did !!

Leg extension machine broken...nice workout

It was a good one! Wish I would’ve pushed harder and waited around to finish the workout! I’m not in the best place emotionally/mentally right now but I’m glad I at least made it

Post workout shaky legs again! Damn those stairs down to the locker room!

Maria

haven’t moved some of these muscles in a while and I’m definitely going to feel it

Still going strong even though my arms are noodles the next day lol

Time to catch back up after a little break from driving around the Midwest last week! ✋🏼

Didn’t have a lot of the gym equipment at hotel but did alternative w/os. Bad ass leg day!

Gina

Brenda

Below is everything you need to know about this upcoming challenge! Please let me know if you have any questions! 🫶

details:
⚡️duration
6 weeks (3/25 - 5/6) winners will be announced by 5/9

⚡️how to sign up
if you’re reading this, then you must have access to the app & that’s all that’s required to sign up for the challenge! 

⚡️how to win
winners will be based on participation (adding reviews after each workout upon completion & tagging me in IG stories)

⚡️what to win
1st: $300 Amazon gift card
2nd: $200 bucked up gift card
3rd: $100 bucked up gift card 

⚡️about the challenge
As we transition into the vibrant season of spring, there's no better time to jumpstart your fitness routine and blossom into the best version of yourself. With the "Spring Forward" challenge, you'll embark on a transformative journey that focuses on building your strength & overall wellness.

Whether you're brand new to fitness or looking to reignite your passion for exercise, this challenge is perfect for you!

Spring Forward - 5 Day

Sessions (30)

Details

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