Keep Showing Up
Lean Muscle with Eliza Katoa
Ready to kickstart the New Year with a bang? Join my “Keep Showing Up Challenge.” It’s all about making a daily commitment to your health and fitness so you can show up stronger for what matters most in your life. This challe... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
4.45/5
3
4 min
5/5
0
1 min
5/5
3
50 min
+45 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Christina • 9d ago
Showing up!!!
C
Christina • 13d ago
Hard but great - committing!
T
Topacio • 1mo ago
The choice workout to start your week off STRONG and feeling accomplished ✨❤️
T
Tonya • 2mo ago
What a burnout! 😮💨😮💨
A
Allison • 2mo ago
🔥🔥🔥
A
Amanda • 2mo ago
My shoulders are jello! That burnout was too good 🥵