START HERE
with Elika Bang
Learn to use the app best way you can to achieve your health and fitness goals
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
4.84/5
3
5 min
Details
Category
Sports, Warm Up, Meditation
Level
Beginner
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kevin • 1mo ago
Dope intro hyped to get started!
C
Crystal • 1mo ago
Good
C
Cortland • 5mo ago
Yooo! Stoked to try out the program I’m really interested in doing 1 on 1 with you to build muscle and strength