My name is Dora and my passion is to help people become healthier, feel better in their skin and learn how to eat healthy without BS diets and restrictions.
I believe your only limit is your mindset and your negative beliefs. That’s why fitness is more like a mental game rather than physical.
If you can get your mindset right , and build healthy habits then you are winning.
I am going to share lots of home and outdoor , as well as gym workouts. Nutrition guide and Meditation guide on help you build those positive habits.
You have my 100% support and a Facebook community where we can interact and support each other.
I love to see you all working hard and crushing your goals so tag me in your posts and give me feedback on the workouts.