W1/D6 Optional Day or Rest

Name: Playbook - Don Saladino - W1/D6 Optional Day or Rest
Uploaded: 2022-11-08T12:06:21.430Z
Duration: 15 min
Description: W1/D6 Optional Day or Rest

4.8|15 min|1 comment

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Today is an Optional Day or Rest Day. If you want to add in an extra work or cardio day check the individual workout section.

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Jarrad • 2y ago

Loved it