W1/D1 Full Body - Timed ⏱🔥

Awesome workout! Felt great and energized

The exercises individually were great. It was complicated to navigate different equipment as part of the same superset. Perhaps grouping 2 exercises together would create a better flow since it’s at the gym and others may occupy equipment by the time you get there. Also would have loved seeing some modifications for exercises if one can’t necessarily do one yet.otherwise great workout

Great workout!! Can’t wait to see what’s next

Great

Brutal and awesome