Workout logging, scheduling, and more
Videos for each exercise
One of the best rated apps (⭐️4.9/5)
Programs Updated Weekly
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New Programs
Updated Weekly

At Home Dumbbell
At Home Dumbbell
  • Gain Muscle
  • 5 days, 5 days per week
  • Weight Lifting, Back, Chest
  • All Levels
Boulder Shoulders
Boulder Shoulders
  • Weight Lifting, Sports, Rehab
  • All Levels
Dumbbell Workouts
Dumbbell Workouts
  • Weight Lifting, Sports, Mobility
  • All Levels
Home Workouts
Home Workouts
  • Bodyweight, Lifestyle, HIIT
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

I'm Domo, and this is where I want you to focus

My mission is to help you build, and commit to a system! A SYSTEM produces RESULTS! Help me, Help you create the system that will get you to your fitness goals! This will NOT be easy! This will NOT happen fast! But the system you create will LAST FOREVER! I'm proud of you for taking the first step of creating your system. With that being said lets grab the weights and LOCK IN! -Domo

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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