Name: Playbook - DJ Sackmann - Monday: December Finishing Workout
Uploaded: 2024-03-22T18:57:31.147Z
Duration: 20 min
Description: Monday: December Finishing Workout

Christopher Pozsgai

Haythem Kahtan Lutfi

Bryson

Garry Flanagan

Joshua

Aidan

Madison Wisdom II

Jekka L. Kuhlmann

Excelente ejercicio ! Saludos desde argentina !!!! Thanks Dj !!! The best !!!

Jonathan

1. Euro Step 
2. Power Finish Inside Hand
3. Veer Finish 
4. Floater
5. Same foot same hand scoop

Euro Step Finish

Start at left elbow. 
Split thru the legs into a Euro Finish

Right Elbow Skip Step Power finish with inside hand.

Skip Step Power Finish

-Left elbow skip step to inside hand finish

Skip Step Power Finish Inside Hand

Start at right wing
Change direction at elbow
Veer Finish

Change Thru to Veer Finish

Right Wing
Change Direction at Elbow
Skip Step 2 Foot Floater

2 Foot Floater Finish

Start at Left Wing
Change direction at elbow
Veer Finish

-Start at right wing
-Change Direction at elbow
-Dribble on left foot jump on right
-Scoop finish

Same Foot Same Hand-Underhand Scoop Finish

-Start at left wing
-Change Direction at elbow
-Dribble on right foot jump on left
-Scoop finish

Same foot same hand-Underhand Scoop Finish

Daily Finishing Workout

Make 5 in a row 2X 
1. Euro Step
2. Skip Step Inside Hand 
3. Veer
4. Same foot same hand
5. 2 foot floater

Multiple 5 Finish Drill

Monday: December Finishing Workout

Colleen Dagostino

Great moves to a pull up. 
The only one we weren’t able to execute in a satisfactory way, was the shimmy sweep pull up, and when we tried making the dribble step prior to the back step a little more clear and deep, it was even harder to step back the way we did on the shimmy jab on the right side elbow. 
Again, great moves and kids are benefiting. Thank you for the workout.

Monday: December Finishing Workout

Community

More workouts from DJ Sackmann