Debbie Macphee

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    Warm Up
    Warm Up
      Gym Starter Program
Phase 1 (wk 1-4)
      Gym Starter Program Phase 1 (wk 1-4)
      • Progression
      • 4 weeks, 3 days per week
      • Weight Lifting, Full Body
      • All Levels
      Phase 2 (wk5-8)
      Phase 2 (wk5-8)
      • Gain Muscle
      • 4 weeks, 3 days per week
      • Weight Lifting, Upper Body, Lower Body
      • Beginner
      Phase 3 (wk 9-12)
      Phase 3 (wk 9-12)
      • Strength
      • 4 weeks, 3 days per week
      • Full Body
      • Beginner
      4 Day Split Program
      4 Day Split Program
      • Lean Muscle
      • 8 weeks, 4 days per week
      • Full Body, Glutes
      • Intermediate
      HIIT Training
      HIIT Training
      • Bodyweight, HIIT, Cardio
      • All Levels
      At Home 
Week 1-4
      At Home Week 1-4
      • Toning
      • 4 weeks
      • Build muscle, Lean muscle, Beginner
      At Home 
Week 5-8
      At Home Week 5-8
      • Build muscle, Weight loss, Toning
      avatar

      Strength and athletics coach

      🌟 Hi, I'm Debbie, a dedicated fitness coach with 19 years of experience. As I near my mid 40s, I coach both in person and online to tailor training plans to your needs. 🏋️‍♂️ Join me to gain strength, confidence, and knowledge with every workout. Together, we'll push boundaries and unlock your full potential. 💪 Let's sweat, smile, and grow stronger - inside and out. With my guidance and your dedication, we'll achieve amazing results. Ready to transform with me by your side?

      App features

      Reminders
      Set workout reminders to stay on track!
      Video Workouts
      Easy-to-follow videos for every workout in the program.
      Notes & Logging
      Track your weights, time, and reps. Take notes to capture your thoughts when working out
      Streaks
      Complete at least one workout every week to get a streak!
      Favorites
      Save your favorite workouts with the click of a button.
      Stream Anywhere
      Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
      /images/landing/features/reminders.pngframe
      /images/landing/features/reminders.pngframe
      Reminders
      Set workout reminders to stay on track!

      Frequently asked questions

      What makes Playbook different? How do I know it will work for me?
      If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
      I'm a beginner, is Playbook for me?
      No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
      Do I need to purchase equipment?
      It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

      24/7 customer support

      Stay in touch and get exclusive insights, special offers & more

      We only send emails occasionally and we respect your privacy