Stretch Routines
with Day 1 Training
Take 10 minutes to stretch out. Following along.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
0
10 min
4.86/5
2
10 min
Details
Category
Mobility, Full Body
Level
All Levels
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Comments
O
Oscar • 10mo ago
Add more upper body stretches 🙏
A
Adam • 1y ago
How can I get more flexible?