Upper body push is a great way to tone and define the upper body. Women, I’ve noticed, are sometimes afraid to go too heavy because they fear getting bulky. Nothing could be further from the truth. I love seeing the look o...more
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Michelle • 2y ago
Those bear crawls are the WORST…until I see those triceps comin in hot!💪🏻💪🏻
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Natalie • 2y ago
My arms are about to fall off after that finisher 🥵
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Georgia • 2y ago
First workout since having Covid! That was brutal (but in a the best way) THANKYOU 👌🏽
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David • 2y ago
Excellent
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Clara • 2y ago
Had a not so good body image day, but those bear leg kicks felt quite easy! Getting stronger and that is the best feeling!! Thanks!:)
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