The Comeback
Weight Loss with Danny Saltos
🌟 Ready to Stage Your Epic Comeback? 🌟
Introducing "The Comeback" - Your 8-Week Journey to Rediscover Your Fitness Fabulousness! 🚀💪... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (31)
+26 sessions more
Details
Category
Functional, Postnatal, Bikini Body
Duration
8 weeks, 4 days/week, 45-60 min
Level
All Levels
Equipment
dumbbells, kettelbells, cardio equipment, mat
Location
Home
Frequently Asked Questions
What are the goals of this program?
* Increase overall lean muscle mass
* Get lean and burn fat
* Build core strength
* Improve posture
* Improve mental clarity and focus
Who are these workouts for (skill-level)?
* The workouts are designed for all levels
* Beginners: go slow, use less weight, use longer rest periods, and focus on form
* Advanced: increase weight, reps and reduce rest time as you progress
Are there any modifications for the exercises?
* Yes! I’ve included modifications in the descriptions for each exercise. If you need further assistance modifying any workouts, send me a message in the app and I’ll be happy to help!
Frequently Asked Questions
What are the goals of this program?
* Increase overall lean muscle mass
* Get lean and burn fat
* Build core strength
* Improve posture
* Improve mental clarity and focus
Who are these workouts for (skill-level)?
* The workouts are designed for all levels
* Beginners: go slow, use less weight, use longer rest periods, and focus on form
* Advanced: increase weight, reps and reduce rest time as you progress
Are there any modifications for the exercises?
* Yes! I’ve included modifications in the descriptions for each exercise. If you need further assistance modifying any workouts, send me a message in the app and I’ll be happy to help!
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
C
Carla • 18d ago
This comeback is hard! 😂😂😂🥵🥵💪💪
C
Carla • 1mo ago
💯💯💯💯🥵🥵🥵🥵🔥🔥🔥🔥
C
Carla • 1mo ago
Love this program 🥵🥵 I thought it was going to be easy, but it's also hard and a nice switch up. My heart is always racing after each section 💪
T
Torrey • 2mo ago
8 mins of the floor to chest push ups is tough, wish I knew another exercise to swap for
T
Torrey • 2mo ago
Loved this one!
L
Lourdes • 2mo ago
Loved it!