What can I expect from this program? - Targeted Fat Loss: Say goodbye to unwanted pounds and inches as our workouts focus on melting away stubborn fat, leaving you lean and toned.
- Strength and Toning: Build a strong, shapely physique that exudes confidence and power.
- Confidence Boost: As you see your body transform, you'll gain the confidence to take on anything life throws at you.
What are some of the unique features to this Vs other coaches? - Personal Guidance: You'll have direct access to me, Danny Saltos, via the app 24/7, ensuring you have all the support and motivation you need.
- Workouts for Every Fitness Level: No matter your fitness level, our easy-to-follow workouts can be adapted to suit your individual needs.
- Nutritional Support:Weโll provide you with easy supplemental nutritional downloads that can help you in your journey.
- Progress Tracking: Monitor your results and celebrate your achievements along the journey.
Who are these workouts for (skill-level)? * The workouts are designed for all levels
* Beginners: go slow, use less weight, use longer rest periods, and focus on form
* Advanced: increase weight, reps and reduce rest time as you progress