Danny Saltos

Slim, Sexy, and Strong

Slim, Sexy, and Strong

Get started today!

Are you ready to kick off 2024 with a transformative fitness journey? Welcome to the "Slim, Sexy, and Strong by DSโ€ โ€“ the ultimate 6-week transformation program designed to help you look and feel your best as you step into the new year. โœจ About the Challenge: The "Slim, Sexy, and Strong by DS" is your golden ticket to unlocking the confidence, strength, and vitality you've always dreamed of. It's not just about making resolutions; it's about making real, lasting changes that will leave you feeling fantastic from the inside out. ๐Ÿ‹๏ธโ€โ™€๏ธ Your Fitness Journey: Over the course of six weeks, you'll have direct access to me, Danny Saltos, your personal coach and guide throughout the entire journey. This challenge is all about easy-to-follow workouts that can be tailored to your fitness level, whether you're a fitness enthusiast or a newbie looking to kickstart a healthier lifestyle. Don't let another year slip by โ€“ take charge of your health, fitness, and confidence today. Mark your calendar, set your goals, and get ready to become "Slim, Sexy, and Strong"! Your best self is just six weeks away. ๐Ÿ’ช๐ŸŒŸ SIGN UP TODAY at https://bydsapp.com/challenge It all starts Monday Jan 15th, 2024!

Goal:
Weight Loss
Bikini Body
6 weeks program 4 days/week 30-45 mins
Level:
All Levels
Goal:
Weight Loss
Bikini Body
6 weeks program 4 days/week 30-45 mins
Level:
All Levels

Workouts

W1/D1
W1/D1
4.9
21
Bikini body, Abs & Core, All Levels, Home, Full Body, Lose Weight
W1/D2
W1/D2
5.0
10
Bikini body, Home, Full Body, Cardio, All Levels, Lose Weight, Abs & Core
W1/D3
W1/D3
4.8
11
Bodyweight, Strength, Home, Full Body, Abs & Core, Bikini body, All Levels
Week 1 Bonus Workout
Week 1 Bonus Workout
4.9
5
Strength, Full Body, Bodyweight, Home, HIIT, All Levels
W2/D1
W2/D1
4.8
7
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Danny Saltos

Online personal trainer

Danny Saltos learned at an early age that success in life depends on discovering who you are and what you can do best, so you can forge your path to happiness using the tools that shape you. Train With Danny is a culmination of his journey to provide genuine self-assurance through nutrition, exercise, and complete wellness, which allows each of his clients to enjoy a tailored personal training experience during each session. Because personal training is exactly that โ€” personal. It is not about comparing yourself to others or demanding to be thinner. It is about taking care of your body, mind, and soul while partnering with an experienced National Academy of Sports Medicine (NASM) certified personal trainer. With over a decade of experience, Danny focuses on building relationships with his clients through specialized corrective exercise, weight loss, and behavioral modification tools and techniques that reveal the best version of each unique trainee โ€” inside and out.

Frequently asked questions

What can I expect from this program?
- Targeted Fat Loss: Say goodbye to unwanted pounds and inches as our workouts focus on melting away stubborn fat, leaving you lean and toned. - Strength and Toning: Build a strong, shapely physique that exudes confidence and power. - Confidence Boost: As you see your body transform, you'll gain the confidence to take on anything life throws at you.
What are some of the unique features to this Vs other coaches?
- Personal Guidance: You'll have direct access to me, Danny Saltos, via the app 24/7, ensuring you have all the support and motivation you need. - Workouts for Every Fitness Level: No matter your fitness level, our easy-to-follow workouts can be adapted to suit your individual needs. - Nutritional Support:Weโ€™ll provide you with easy supplemental nutritional downloads that can help you in your journey. - Progress Tracking: Monitor your results and celebrate your achievements along the journey.
Who are these workouts for (skill-level)?
* The workouts are designed for all levels * Beginners: go slow, use less weight, use longer rest periods, and focus on form * Advanced: increase weight, reps and reduce rest time as you progress

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