Danny Saltos

Danny Saltos

Sculpt & Shine Season

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Introducing "Sculpt & Shine Season" – the ultimate 4-week workout program designed specifically for women who are ready to redefine strength and radiance. This transformative journey is perfect for those looking to become leaner, stronger, and full of energy. Each week, you'll dive into three short but incredibly effective workouts ranging from 30 to 40 minutes, meticulously crafted to blend strength training and cardio for maximum fat loss and muscle sculpting. Our carefully structured sessions demand nothing more than your determination, a set of dumbbells, barbells, and access to cardio equipment. Whether you're at home or in the gym, "Sculpt & Shine Season" is designed to fit into your busy lifestyle, ensuring you can commit to the change you seek without overwhelming your schedule. Don't have all the equipment? No problem at all! Direct Message me for personalized modifications that ensure you can still participate fully in the program. Your transformation journey starts now. Embark on this path with "Sculpt & Shine Season" and unleash a stronger, leaner, and more vibrant you. Let's glow together!
Goal:
Toning
4 weeks program 3 days/week 30-45 mins
Goal:
Toning
4 weeks program 3 days/week 30-45 mins

Workouts

Week 1/ Day 1
Week 1/ Day 1
5.0
8
Bodyweight, Upper Body, Strength, Cardio, All Levels, Abs & Core
Week 1/ Day 2
Week 1/ Day 2
5.0
6
Strength, All Levels, Gym, Lower Body, Cardio, Abs & Core
Week 1/ Day 3
Week 1/ Day 3
5.0
3
Week 2/Day 1
Week 2/Day 1
5.0
4
Week 2/ Day 2
Week 2/ Day 2
5.0
2
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Danny Saltos

Online personal trainer

Danny Saltos learned at an early age that success in life depends on discovering who you are and what you can do best, so you can forge your path to happiness using the tools that shape you. Train With Danny is a culmination of his journey to provide genuine self-assurance through nutrition, exercise, and complete wellness, which allows each of his clients to enjoy a tailored personal training experience during each session. Because personal training is exactly that — personal. It is not about comparing yourself to others or demanding to be thinner. It is about taking care of your body, mind, and soul while partnering with an experienced National Academy of Sports Medicine (NASM) certified personal trainer. With over a decade of experience, Danny focuses on building relationships with his clients through specialized corrective exercise, weight loss, and behavioral modification tools and techniques that reveal the best version of each unique trainee — inside and out.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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