Cardio Workouts
with Danny Saltos
These workouts are designed to elevate your heart rate and break a sweat!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.77/5
3
20 min
4.9/5
3
30 min
Details
Category
Cardio, Full Body
Level
All Levels
Frequently Asked Questions
What are the goals of these workouts?
These workouts are designed to challenge your endurance and stamina - and of course, have a great time while working up a sweat! Put on some of your favorite tunes and let’s go!
How should I schedule these workouts into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in.
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.
Other questions?
Message me on the app and I'll get back to you!
Frequently Asked Questions
What are the goals of these workouts?
These workouts are designed to challenge your endurance and stamina - and of course, have a great time while working up a sweat! Put on some of your favorite tunes and let’s go!
How should I schedule these workouts into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in.
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.
Other questions?
Message me on the app and I'll get back to you!
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Comments
A
ANA • 10mo ago
Kiiiilllleeeeeeeerrrrrr
S
Sandra • 1y ago
Love it
V
Valeria • 1y ago
I loveeeeed it
C
Celeste • 1y ago
Great!
E
Elena • 2y ago
Great 20 minutes for when I don’t have a long time! Fit in after work before hot yoga!
D
Day • 2y ago
Magnificent HIIT