Glutes, Legs & Thighs
Lean Muscle with Danny Saltos
This 6 week challenge is designed to specifically target your glutes, legs and thighs for a stronger and more toned body. You can do this program from anywhere, as it only requires minimal equipment. Feel the burn, sweat it o... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (27)
4.98/5
3
10 min
4.94/5
3
6 min
4.85/5
2
5 min
+22 sessions more
Frequently Asked Questions
What are the goals of the program?
To build your strongest booty ever! In addition to building a strong rear end you’ll also develop strong and lean legs.
How to get the best outcome of the program?
Follow the program to the very last detail and make sure you prioritize protein in your diet.
How to schedule the program into a week?
In this program I provide 3 main workouts that focus on strength and one optional day that is booty only. My recommendation is doing a M/W/F split with an additional day of the optional workout on whatever day works best for you.
What do I need to participate in this program?
This is a minimal equipment program. I recommend dbs in the range of 10lbs all the way up to 25 /30 lbs.
Who are these workouts for (skill-level)?
All fitness levels
Frequently Asked Questions
What are the goals of the program?
To build your strongest booty ever! In addition to building a strong rear end you’ll also develop strong and lean legs.
How to get the best outcome of the program?
Follow the program to the very last detail and make sure you prioritize protein in your diet.
How to schedule the program into a week?
In this program I provide 3 main workouts that focus on strength and one optional day that is booty only. My recommendation is doing a M/W/F split with an additional day of the optional workout on whatever day works best for you.
What do I need to participate in this program?
This is a minimal equipment program. I recommend dbs in the range of 10lbs all the way up to 25 /30 lbs.
Who are these workouts for (skill-level)?
All fitness levels
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Comments
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Allie • 2d ago
Woo I’m gonna be sore tomorrow 😅 great workout!
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Allie • 4d ago
Woo! This was a great starter to my week 🔥
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Allie • 9d ago
Glutes are burning!! Woo!
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Allie • 9d ago
Wowww 🔥🔥
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Allie • 11d ago
Loved this one!! Thanks Danny!!
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Allie • 16d ago
Woo!! Glad I got up this morning to do this workout!! 🔥