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Danny SaltosDanny Saltos
/Glutes, Legs & Thighs

Glutes, Legs & Thighs

Lean Muscle with Danny Saltos

This 6 week challenge is designed to specifically target your glutes, legs and thighs for a stronger and more toned body. You can do this program from anywhere, as it only requires minimal equipment. Feel the burn, sweat it o... more

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Sessions (10)

4.98/5
2
10 min
Week 1 • Day 1
4.91/5
3
45 min
Week 1 • Day 2
4.96/5
3
45 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
To build your strongest booty ever! In addition to building a strong rear end you’ll also develop strong and lean legs.
How to get the best outcome of the program?
Follow the program to the very last detail and make sure you prioritize protein in your diet.
How to schedule the program into a week?
In this program I provide 3 main workouts that focus on strength and one optional day that is booty only. My recommendation is doing a M/W/F split with an additional day of the optional workout on whatever day works best for you.
What do I need to participate in this program?
This is a minimal equipment program. I recommend dbs in the range of 10lbs all the way up to 25 /30 lbs.
Who are these workouts for (skill-level)?
All fitness levels

Frequently Asked Questions

What are the goals of the program?
To build your strongest booty ever! In addition to building a strong rear end you’ll also develop strong and lean legs.
How to get the best outcome of the program?
Follow the program to the very last detail and make sure you prioritize protein in your diet.
How to schedule the program into a week?
In this program I provide 3 main workouts that focus on strength and one optional day that is booty only. My recommendation is doing a M/W/F split with an additional day of the optional workout on whatever day works best for you.
What do I need to participate in this program?
This is a minimal equipment program. I recommend dbs in the range of 10lbs all the way up to 25 /30 lbs.
Who are these workouts for (skill-level)?
All fitness levels
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Comments

A
Allie 2d ago
Loved this one!! Thanks Danny!!
A
Allie 7d ago
Woo!! Glad I got up this morning to do this workout!! 🔥
A
Allie 9d ago
That felt great!! Thank you! 🔥🚀
T
Tatyana 17d ago
I’m about to pass out it was so good
G
Gerardo 3mo ago
It keeps getting better and better. Great workout for people with significant knee wear
G
Gerardo 3mo ago
Great workout!!