profile picture
Danny SaltosDanny Saltos
/Cardio Workouts

Cardio Workouts

with Danny Saltos

These workouts are designed to elevate your heart rate and break a sweat!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

4.8/5
3
20 min

Details

Category
Cardio, Full Body
Level
All Levels

Frequently Asked Questions

What are the goals of the program?
These workouts are designed to challenge your endurance and stamina. As well as have a great time working up a sweat. Put on some of your favorite tunes and let’s go!
How to schedule the program into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.

Frequently Asked Questions

What are the goals of the program?
These workouts are designed to challenge your endurance and stamina. As well as have a great time working up a sweat. Put on some of your favorite tunes and let’s go!
How to schedule the program into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
ANA 4mo ago
Kiiiilllleeeeeeeerrrrrr
S
Sandra 6mo ago
Love it
V
Valeria 7mo ago
I loveeeeed it
C
Celeste 8mo ago
Great!
E
Elena 1y ago
Great 20 minutes for when I don’t have a long time! Fit in after work before hot yoga!
D
Day 1y ago
Magnificent HIIT