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Danny SaltosDanny Saltos
/Cardio Workouts

Cardio Workouts

with Danny Saltos

These workouts are designed to elevate your heart rate and break a sweat!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

4.78/5
3
20 min

Details

Category
Cardio, Full Body
Level
All Levels

Frequently Asked Questions

What are the goals of these workouts?
These workouts are designed to challenge your endurance and stamina - and of course, have a great time while working up a sweat! Put on some of your favorite tunes and let’s go!
How should I schedule these workouts into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in.
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.
Other questions?
Message me on the app and I'll get back to you!

Frequently Asked Questions

What are the goals of these workouts?
These workouts are designed to challenge your endurance and stamina - and of course, have a great time while working up a sweat! Put on some of your favorite tunes and let’s go!
How should I schedule these workouts into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in.
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.
Other questions?
Message me on the app and I'll get back to you!
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Comments

M
Marc 22d ago
Good feeling 🔥🔥🔥🔥
A
ANA 1y ago
Kiiiilllleeeeeeeerrrrrr
S
Sandra 2y ago
Love it
V
Valeria 2y ago
I loveeeeed it
E
Elena 2y ago
Great 20 minutes for when I don’t have a long time! Fit in after work before hot yoga!
D
David 2y ago
Magnificent HIIT