Cardio Workouts
with Danny Saltos
These workouts are designed to elevate your heart rate and break a sweat!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.8/5
3
20 min
4.9/5
3
30 min
Details
Category
Cardio, Full Body
Level
All Levels
Frequently Asked Questions
What are the goals of the program?
These workouts are designed to challenge your endurance and stamina. As well as have a great time working up a sweat. Put on some of your favorite tunes and let’s go!
How to schedule the program into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.
Frequently Asked Questions
What are the goals of the program?
These workouts are designed to challenge your endurance and stamina. As well as have a great time working up a sweat. Put on some of your favorite tunes and let’s go!
How to schedule the program into a week?
These workouts are great for “Free Days” in my 6 week programs. They are also great for anyone looking to get a quick workout in
Who are these workouts for (skill-level)?
These workouts can all be modified to adjust to your skill level. Remember, check your ego at the door.
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Comments
A
ANA • 4mo ago
Kiiiilllleeeeeeeerrrrrr
S
Sandra • 6mo ago
Love it
V
Valeria • 7mo ago
I loveeeeed it
C
Celeste • 8mo ago
Great!
E
Elena • 1y ago
Great 20 minutes for when I don’t have a long time! Fit in after work before hot yoga!
D
Day • 1y ago
Magnificent HIIT