Name: Playbook - Danny Saltos - 5 minute Guided Stretch
Uploaded: 2024-01-15T05:56:21.218Z
Duration: 45 min
Description: 5 minute Guided Stretch

Love this. Nice and quick but also relaxing when I don’t have much time

Polyana

Need another guided stretch. Been doing the same one for a few works. Although it’s effective I would like to see another one. Thanks

Lila

Love this post workout. Maybe add a new one.

Arely

It was great. I wish there could be a stretch for arms

Laura

This is a guided stretch where Rachel and I take you through a stretch that hits a little of everything that you can use post workout.

5 minute Guided Stretch

Great! Enjoyed following video for a change. Liked the exercises. Broke out in a good sweat!

Nicole

Monika

Andrea

45 minute Glutes, Arms, and Core

Full Body Stretch (15 Min)

Paola

Legs and Arms  🔥

Back, Glutes, and Core

Carolina

My glutes were on fire after this one! Loved the long- band hamstring curls as a finisher. So good!

Hannah

Legzzz

Guuuuaaauuuu almost faint haha soo so good

ANA PATRICIA

Super sweaty!!! Loved loved it!!!! 💪🏻💪🏻💪🏻💪🏻

Paula

Cecilia

Full Body Follow Along (60 Min)

LISSA Macchiavello

SARA

Arms, Booty & Core Follow Along (50 Min)

Elisa

Vardui

Melissa

Varti

Laura Pedersen

Brooke

Priscilla

4 1/2 round I see the difference. I need to push more at the end

Lorena

Legs & Back Follow Along (45 Min)

Jorge

Amazing. Hope you upload more . I have done almost all of them. Or what do you suggest I should do now?

Alejandra

It was good, how often are suppose to rest in between? Normally I rest 30 to 45 seconds after each circut.

Full Body (Arm-Focused) Follow Along (60 Min)

I love you you Danny and Jo!! 💙 you guys make my workouts so fun.

Beruska

Not going to lie I was skeptical going in this was my first workout through Danny and holy🔥🔥🔥 that was so good

Toni

Nadine

Legs & Booty Follow Along (45 Min)

Danny, can you check your audio? It’s hard to hear you sometimes your voice is staticky and there are a lot of beeps coming through the audio I think from your iPad or device?

Meandyou!234

Kelsey

Full Body Follow Along (45 Min)

Excellent 👏🏻👏🏻👏🏻👏🏻

Katrina

This routine is brutal! I made it using anke weights for the first time and I'm dying.

Mcmfer

Legs & Booty Follow Along (60 Min)

Dianne

This was so hard! My legs are shaking 💪🏻

Meiline

Lower Body Follow Along (60 Min)

One arm plank!!!!! You monster!!! it felt great though 😁
Thank you Danny

Alane

Love this format. 45-50 mins intense and done! However my watch only tracked 270 calories for the whole workout. Isn’t that low? Am I not pushing hard enough? I usually hit 350-400 calories on your other workouts. Do calories matter?

TWD 45 min Biceps, Triceps, and Glutes

That was horrible!!! but in a good way YKWIM!!! 🥲

evan

Clarissa Gillis

TWD 30 min High Intensity

My favorite workout from all the app 🚀🚀🚀🚀

Camila

After two of your challenges and your live instagram workouts in early lockdown, i can openly say that your programs are one of the few things keeping me sane and positive minded during this past two years.
Thank you Danny,you are awesome!

Mariya

TWD Hot Sweat Mess!

Trina

I did 60 mins legs yesterday and this upper body today. Does that mean I’m not moving tomorrow? 😂

Great! Was the audio staticky or was that me? Loved the workout！

Lillian

TWD Upper Body Strength (45mins)

Tatiana

I love that even though I’m in the middle of your program I can still do a guided video workout!! Today I was lacking self motivation so having a backup option was amazing😊

Shannon

Azura

TWD Inner Thigh, Triceps, and Core 🔥

more pregnancy friendly circuits like this please! keep coming back to this one.

5 minute Guided Stretch

Community

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