Name: Playbook - Danny Saltos - TWD 45 min Biceps, Triceps, and Glutes
Uploaded: 2023-03-17T16:13:08.793Z
Duration: 45 min
Description: TWD 45 min Biceps, Triceps, and Glutes

One arm plank!!!!! You monster!!! it felt great though 😁
Thank you Danny

Carolina

emiko

Love this format. 45-50 mins intense and done! However my watch only tracked 270 calories for the whole workout. Isn’t that low? Am I not pushing hard enough? I usually hit 350-400 calories on your other workouts. Do calories matter?

Meiline

Great!  Can you possibly incorporate more hip mobility?

Monica

Tatiana

Amanda Hollen

That was wonderful! Please continue to give us reference to which weight your helper is using. I found that very helpful.  Thank you 👍❤

Lourdes

It was great! Love your trainings and especially this bonus content with videos!

Марина Степанова

Thank you so much for always making sure we are changing our selves to grow better and stronger!!!

Tanya

So good. Any advise on the reverse planks? When you’re on your elbows facing up? I can’t get my feet off the ground for the knee tuck portion w. Out collapsing.

Emma

Minimal equipment for this one.  We are hitting biceps, triceps, and glutes in this one! It’s gonna hurt but in the best possible way. 

Let me know what you think and send me a dm or tag me on IG @trainwithdanny

TWD 45 min Biceps, Triceps, and Glutes

Guuuuaaauuuu almost faint haha soo so good

ANA PATRICIA

Super sweaty!!! Loved loved it!!!! 💪🏻💪🏻💪🏻💪🏻

Paula

Cecilia

Full Body Follow Along (60 Min)

Sara

Thanks Danny! Never fail to kick my butt with your workouts ☺️

Varti

susan

Arms, Booty & Core Follow Along (50 Min)

Elisa

Vardui

Melissa

Laura Pedersen

Brooke

Priscilla

4 1/2 round I see the difference. I need to push more at the end

Lorena

Legs & Back Follow Along (45 Min)

Jorge

Amazing. Hope you upload more . I have done almost all of them. Or what do you suggest I should do now?

Alejandra

It was good, how often are suppose to rest in between? Normally I rest 30 to 45 seconds after each circut.

Full Body (Arm-Focused) Follow Along (60 Min)

I love you you Danny and Jo!! 💙 you guys make my workouts so fun.

Beruska

Not going to lie I was skeptical going in this was my first workout through Danny and holy🔥🔥🔥 that was so good

Toni

Nadine

Legs & Booty Follow Along (45 Min)

Danny, can you check your audio? It’s hard to hear you sometimes your voice is staticky and there are a lot of beeps coming through the audio I think from your iPad or device?

Diana pinto

Kelsey

Full Body Follow Along (45 Min)

Excellent 👏🏻👏🏻👏🏻👏🏻

Katrina

This routine is brutal! I made it using anke weights for the first time and I'm dying.

Mcmfer

Legs & Booty Follow Along (60 Min)

Dianne

This was so hard! My legs are shaking 💪🏻

Lissa

Lower Body Follow Along (60 Min)

That was horrible!!! but in a good way YKWIM!!! 🥲

evan

Clarissa Gillis

TWD 30 min High Intensity

My favorite workout from all the app 🚀🚀🚀🚀

Camila

After two of your challenges and your live instagram workouts in early lockdown, i can openly say that your programs are one of the few things keeping me sane and positive minded during this past two years.
Thank you Danny,you are awesome!

Mariya

TWD Hot Sweat Mess!

Love this. Nice and quick but also relaxing when I don’t have much time

Polyana

Need another guided stretch. Been doing the same one for a few works. Although it’s effective I would like to see another one. Thanks

Lila

Love this post workout. Maybe add a new one.

5 minute Guided Stretch

Trina

I did 60 mins legs yesterday and this upper body today. Does that mean I’m not moving tomorrow? 😂

Great! Was the audio staticky or was that me? Loved the workout！

Lillian

TWD Upper Body Strength (45mins)

I love that even though I’m in the middle of your program I can still do a guided video workout!! Today I was lacking self motivation so having a backup option was amazing😊

Shannon

Azura

TWD Inner Thigh, Triceps, and Core 🔥

more pregnancy friendly circuits like this please! keep coming back to this one.

TWD 45 min Biceps, Triceps, and Glutes

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