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This is a 6 week follow along series including 3 full body days using challenging dumbbells and 2 mat pilates classes using lighter dumbbells. Think quick, effective sculpt sessions that will challenge your muscles providing real results!  Every workout is around 30 minutes,  so you can stay consistent, strong, and energized this summer!

30 min Summer Sculpt Series

This is a 6 week follow along series including 3 full body days using challenging dumbbells and 2 mat pilates classes using lighter dumbbells. Think quick, effective sculpt sessions that will challeng

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Summer Strength - 8 Week HOME

Summer Strength - 8 Week GYM

Unstoppable 6 WEEK at HOME

Lift With Me: 8 Weeks of Progressive Lifts at Home

8 Week HOME 4-5x: HEALTHY. STRONG. ALIVE!

8 Week GYM 4-5x: HEALTHY. STRONG. ALIVE.

8 Week Gym Workouts (4-5x a Week)

8 Week at Home Workouts (4-5x a Week)

Lift With Me 2.0: 8 Week Follow Along Series

Lift With Me: 8 Week Follow Along Strength Series

UNSTOPPABLE: 8 Week HOME Workouts 4-5x a Week

UNSTOPPABLE: 8 Week GYM Workouts 4-5x a Week

8 Week at Home 3 Full Body Workouts a Week

8 Week Gym - 3 Full Body Workouts a Week

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20-30 min EXPRESS CLASSES

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Summer Sculpt Series

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Summer Sculpt Series

Summer Sculpt Series

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