profile picture
Danielle GrayDanielle Gray
/Intro to Pole Fitness
Profile image

Intro to Pole Fitness

Intended for aerialists or those who want to get into aerial arts but want to build strength and technique before taking it to a class! “I don’t have enough upper body strength” is not a legitimate excuse!

Athletic
Performance
Conditioning
Bikini Body
Abs and Core
Full Body

Workouts (1)

Pole Activation
5.0
0