Danielle Crease

CPT, Fitness Coach, Pyramid Breath Coach

Pyramid Breath Meditation is an intentional, powerful, and transformative journey, created to give you a sacred and safe space to release, celebrate, or simply express! 

Pyramid Breath combines various breath modalities, spinal undulations, somatic and vocal release, and active use of our imagination.  This journey will allow you to release, reconnect, and recenter.  

Included in this collection are guided 10 minute meditations, when you need to be a little quieter and a little more still.  These are also great introductions to Meditation

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