Danielle Crease

Danielle Crease

logo
Pyramid Breath + Guided Meditations

Pyramid Breath + Guided Meditations

Release, Reconnect, Recenter

Lest Go Deeper. Bring the power of meditation into your daily life with our collection of pre-recorded Pyramid Breath Meditations and shorter guided meditations. Designed for all levels, these sessions help you turn inward, regulate your nervous system, heal, and reconnect with your body, whether you have 10 minutes or a full hour.
Close
Pop-up image

Stay Connected

Sign up for our newsletter to get fitness tips, breathwork guidance, exclusive workouts, and early access to new programs—delivered straight to your inbox.

Goal:
Mindfulness
Meditation
100 months program
Level:
All Levels
Goal:
Mindfulness
Meditation
100 months program
Level:
All Levels
cover image

About the program

Pyramid Breath Meditation is an intentional, powerful, and transformative journey, created to give you a sacred and safe space to release, celebrate, or simply express! Pyramid Breath combines various breath modalities, spinal undulations, somatic and vocal release, and active use of our imagination. This journey will allow you to release, reconnect, and recenter. Included in this collection are guided 10 minute meditations, when you need to be a little quieter and a little more still. These are also great introductions to Meditation

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Danielle Crease

    Online personal trainer

    Hi!, I’m Danielle, a Personal Trainer and Pyramid Breath Coach. I'm originally from Miami, Fl but now live in Talent, OR, with my husband and our fur babies, Cypress and Jack! From battling depression most of my life to surviving a near-fatal boating accident that left me paralyzed (from the knee down in my left leg), every challenge shaped the coach I am today. I know firsthand what it means to rebuild, to adapt, and to discover "Strength Beyond Circumstance." At DCFIT, movement is never about punishment—it’s about self-love. Whether through strength training, mobility work, or breathwork, my goal is to help you move with intention, feel empowered, and create a body and mind that support you through life!

    24/7 customer support

    [email protected]
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
    POWERED BY PLAYBOOK