Bodyweight Only Vol 2

Lean Muscle with Dana Linn Bailey

Bodyweight Only

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Sessions (24)

Week 1 • Day 1

Full Body

4.9/5

45 min

Week 1 • Day 2

Lower Body

4.75/5

45 min

Week 1 • Day 3

Full Body

4.67/5

45 min

Week 1 • Day 4

Upper Body

4.8/5

45 min

Week 1 • Day 5

Full Body

5/5

45 min

+19 sessions more

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Comments

Angee • 3d ago

Loved it. Great way to pass the time while stuck in a hotel room.

Summer • 18d ago

Thanksgiving day, no time for gym but tried out this little gem & good Lord, Dana.. no jokeee 🥵

Mallory • 24d ago

I’m dead 😵

Josh • 1mo ago

Really hard to do some of these exercises with a weak core and there’s no regressions. Also not easy for uncoordinated people such as myself, could not finish.

Frans • 2mo ago

🥵🥵 loved it 34°C weather.... cold plunge incoming.

Frans • 2mo ago

Just wow ...🥵🥵🥵