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Dana Linn BaileyDana Linn Bailey
/DLB Daily

DLB Daily

with Dana Linn Bailey

Get ready for fresh workouts and insights every week! Message me what you want to see!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

4.93/5
3
60 min
+2 sessions more

Details

Category
Functional, Bodybuilding
Level
Intermediate
Location
Gym

Frequently Asked Questions

Why only 7 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!

Frequently Asked Questions

Why only 7 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

F
Fotini 31m ago
🔥🔥🔥killer!!!!! Took me 50min, 🙏🏻❤️I’ll definitely do it next weekend again
T
Tabatha 3h ago
Modified a couple of exercises, cos I know damn well I can’t do any type of pull up, but overall a great back workout
L
Larry 8h ago
Literally first shoulder day in over a year. Great way to get back at it 🔥🔥🔥💪
K
Kassey 11h ago
🔥
E
Elizabeth 11h ago
Left my legs shaking 😭👍🏽
C
Celina 12h ago
Hurt so goood