LEG LIBRARY
with Damien Patrick
The best leg workouts you will ever find! You will find leg workouts that focus on quads for a quad day focused training session. Leg workouts that focus on hamstring and glutes and leg workouts that hit both evenly. Use them... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
1
50 min
4.58/5
3
50 min
Details
Category
Bodybuilding
Level
All Levels
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Clark • 8d ago
Wow thanks brother
C
Clark • 24d ago
Awesome bro
C
Coach • 3mo ago
Exelent
C
Clark • 6mo ago
What a great start for leg day thanks my brother always with the goods, 🙏🏾