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Damien PatrickDamien Patrick
/HOME MASSTHETICS 101B

HOME MASSTHETICS 101B

with Damien Patrick

-Welcome to phase 2 of this mass building program- *This is phase 1 of 2 *4 weeks long... more

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Sessions (20)

4.73/5
3
60 min
4.91/5
3
60 min
4.89/5
3
60 min
4.7/5
3
60 min
4.38/5
3
60 min
+15 sessions more
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Leonardo 8mo ago
Arms!!
L
Leonardo 8mo ago
Shoulders
L
Leonardo 8mo ago
Starting your way
L
Leonardo 8mo ago
Killed it
L
Leonardo 8mo ago
Back substituted, need inter to pro
L
Leonardo 8mo ago
Arms