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Damien PatrickDamien Patrick
/CHEST LIBRARY

CHEST LIBRARY

with Damien Patrick

A collection of the best chest workouts you can find anywhere! Created to do exactly what they say they do.... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

LOWER CHEST MASS BUILDER-101
4.4/5
3
45 min

Details

Category
Bodybuilding
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Adolph • 5mo ago
Chest workouts for mass 101-105
D
DeMarcus • 6mo ago
Want full chest workout
M
Mike • 7mo ago
Great workout
J
Jimmy • 9mo ago
I had a great pump🔥
A
Alex • 9mo ago
Chest !!!
M
Michael • 10mo ago
Great job