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WEEKLY STUUPID PUMP!
with Damien Patrick
The most recent single workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
3
50 min
5/5
1
45 min
5/5
0
50 min
4/5
1
45 min
4.08/5
3
40 min
+2 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
P
Pete • 4d ago
Stuuuuuupid pump
M
Melo • 6d ago
Great pump
J
Johannes • 18d ago
Insane pump. My arms got to 40 cm that is insane when i only got to 39 cm before.
A
Alfred • 2mo ago
Nice pump/volume!
A
Andy • 2mo ago
It was good but I had trouble doing some of the exercises in the beginning because the lowest weight is 5lbs and I'm just getting started so I couldn't quiet do the same amount of reps
O
Oscar • 2mo ago
Great pump. One of my favorite super sets period.