UPPER BODY
with Cruz Salgado Jr
This is a collection of my favorite lower body and core routines. If you’re looking for juicy pumps sprinkled with rock solid core movements then you’re in the right place
FOCUS... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
4/5
1
60 min
5/5
2
45 min
5/5
0
45 min
5/5
0
80 min
+9 sessions more
Details
Category
Build muscle, Weight loss, Strength, Shred fat, Endurance, Abs and Core, Kettlebell
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Comments
J
John • 1y ago
Awesome coach
J
John • 1y ago
Challenging
Started with the bar then 10lbs last two sets
D
Denise • 2y ago
💪😉
D
Denise • 2y ago
Another Great workout, thank you 💪😉
L
Luis • 2y ago
Really good workout 🏋🏻♂️
D
Denise • 2y ago
Great workout thank you