Courtney Worthington

20 Free Fast Food Orders

20 Free Fast Food Orders

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Eating out doesn’t have to ruin your progress✨ ➡️ join the app, first 7 days free https://my.playbookapp.io/courtney-worthington/checkout
Goal:
Weight Loss
1 days program 1 day/week
Goal:
Weight Loss
1 days program 1 day/week

Workouts

20 FAST FOOD ORDERS
20 FAST FOOD ORDERS
5.0
7
I love that your program sticks to the basics/compound lifts! No crazy "instagram" workouts
Amber
On week 5 of the program &it's so fun! Pushing me way more than I ever have!
Brittany
I loved being trained by Courtney! I got so much stronger and the best I've felt ever!
Saige

Need to see it to believe it?

JR worked through a 12 week program with the goal of fat loss. During the program she went out with her friends on the weekends, enjoyed weddings and birthday, all while working a full time job and focusing on HERSELF.
JR
AH was one of the hardest working people to go through Worth Fit Training. She loved learning how to use her macros like a jenga game and make sure she could eat her favorite foods while also working towards her goals! She saw PR's in almost all her lifts and finished the program over 15lbs+ down.
AH
AE came into thje program just wanting to lose a couple pounds and feel better about herself as a mom and partner. We worked together for about six months, using the first 12 weeks to focus on fat loos and the next 12 weeks to reverse diet and have her eating around maintenance. She is able to eat about 2200cals and still see all her hard work!
AE
JR worked through a 12 week program with the goal of fat loss. During the program she went out with her friends on the weekends, enjoyed weddings and birthday, all while working a full time job and focusing on HERSELF.
JR

App Features

Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
frame
frame
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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About Courtney Worthington

Online personal trainer

I was a college athlete, but struggled navigating the gym after 'retiring.' Rekindling my passion in med school, I dropped out and started over. When COVID hit, friends asked for virtual training via FaceTime, sparking my journey. Determined, I built a successful virtual training business despite a toxic marriage and divorce. Now, I'm a thriving engineer, trainer, and homeowner with a wonderful community. The gym reminds me of my strength, physically and mentally, boosting my confidence.

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