Corrina Dunne

THE WEEKLY SPLIT

THE WEEKLY SPLIT

my exact workout split, follow along!

my exact routine week to week! we’re hitting sculpt, strength and flash stacks with intentional layering so you can build strength without burnout. **NEW classes drop every Sunday at 1PM so you can plan your week, stay on track, and never wonder what to do next. Lock it in, show up, and let the structure carry you.
HIIT, Cardio, Pilates, Full Body
Level:
All Levels
HIIT, Cardio, Pilates, Full Body
Level:
All Levels

Workouts

MON: POWER SCULPT & CORE (40)
MON: POWER SCULPT & CORE (40)
5.0
11
TUES: CHALLENGE STRENGTH STACK (45)
TUES: CHALLENGE STRENGTH STACK (45)
5.0
11
WED: MOBILITY & REST
WED: MOBILITY & REST
5.0
3
THURS: NEW FLASH STACK (30)
THURS: NEW FLASH STACK (30)
5.0
3
Fri: BALL SCULPT!!!! (27)
Fri: BALL SCULPT!!!! (27)
5.0
2
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
https://d3l5vala1x2h4r.cloudfront.net/1703856735029_corrina-reminders-comp.PNGframe
https://d3l5vala1x2h4r.cloudfront.net/1703856735029_corrina-reminders-comp.PNGframe
Reminders
Set workout reminders to stay on track!
avatar

About Corrina Dunne

Hi I am Corrina & I am so happy you're here...

Yoga healed me, Pilates transformed my body, Strength Training ignited my fire and HIIT/Cardio/Running became release. From a tech layoff, to sobriety, to becoming a full time in-studio and at-home Pilates & Strength Coach; it's been a climb...but I know it was always meant to lead me here, with you. Movement has been my heartbeat that pushed me through every challenge, every terrifying leap of this crazy life...but more importantly, it helped me uncover that supporting others to find their voice and discover their strength within, is my soul-led purpose. My goal is to simply show you every day, for you. To bring the studio to your home, give you that in-class experience because life is HARD and finding time for you is not easy...I will make sure you NEVER feel alone & no matter where you are; you know you have a home, with us, on your mat.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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