Cora Miller
Cora Miller
/
Fab Abs
Fab Abs
with Cora Miller
You asked and here it is - 10:00 or less ABS program to blast the belly fat and tone the core! *PLEASE make sure and watch the videos so you can see and hear the focuses so you hit the right movement form
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
Workout 1
5/5
3
10 min
Workout 2
0/5
0
10 min
Workout 3
5/5
0
10 min
Workout 4
5/5
0
10 min
Workout 5
0/5
0
10 min
+7 sessions more
Details
Category
6-pack, No equipment, Home, Abs and Core, Bikini Body, Beginner, Bodyweight
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
G
Gynelle β’ 2y ago
Love this for an add-on!! π₯π₯
E
Emily β’ 2y ago
Ended my workout with this ab set and my core was on fire! ππ»
G
Gynelle β’ 2y ago
Perfect to add to 30 day shred! π₯ Did them on the deck to get some extra Vit D today.. no shortage of sweat over here!!