Name: Playbook - The Daily FLO - Episode 1: Which Program is Right for Me? 🤔
Uploaded: 2023-10-04T19:07:15.625Z
Duration: 3 min
Description: Episode 1: Which Program is Right for Me? 🤔

Bill Hoffman

Jenna

Cade Powers

Solid program breakdown! Kettlebells for the win 🙌🏼

Jonthan Alcantar

Great. Excited to hear about all the different workout options

Leonard

Hey man
Just getting back into the gym after a loooong break. Been years of being "too" busy with kids, a couple of jobs and a few major house Reno's.
I'm 40 years old, am a firefighter but hate working out. I love being active and physical but was wondering what program would be best to start on?
Thanks

Derek

B.long

Aidan

Episode 1: Which Program is Right for Me? 🤔

Hunter

It was great thanks for everything you do I look forward to getting started

Jaron

WATCH THIS FIRST: Introduction to The Daily FLO

Episode 2: How to Use The Free Nutrition Assessment 🥑🍍🥥🥩🍳

The links on the supplement assessment to your favorite products aren’t working. I’m sure I can go to promix and figure it out but wanted to let you know!

Episode 1: Which Program is Right for Me? 🤔

Community

More workouts from The Daily FLO