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Cole ShaffnerCole Shaffner
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Day 1

4.8|60 min|5 comments
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R
ramiro • 1y ago
Great
S
Stacy • 2y ago
Great workout.
K
Kevin • 2y ago
Good workout! I was missing the rest times on some of the exercises though.
C
Claudio • 2y ago
This was great. The only thing I didn’t see was a suggested weight.
J
John • 2y ago
One of the few back routines where I could fealty make a mind/muscle connection with my lats.

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